Fall Senior Series in Burnsville
Prince of Peace in Burnsville is hosting a Fall Senior Series 1-2:30 p.m. Tuesdays, Oct. 2-23, in room 200 of the Christian Life Center building.
Oct. 2: Know the 10 Signs of Alzheimer‚Äôs Disease, presented by the Alzheimer‚Äôs Association. If you or someone you know is experiencing memory loss or behavioral changes, it‚Äôs time to learn the facts. Early detection of Alzheimer‚Äôs disease gives people a chance to begin drug therapy, enroll in clinical studies and plan for the future.
Oct. 9: Minnesota Elder Law: Will, Trusts and Estate Planning. Mark Anderson, elder law attorney at Schmitz, Schmidt & Anderson P.A., will present information about seniors and aging with regard to estate planning, trusts and wills.
Oct. 16: Deciding to Move: Where to Start and How to Make It Manageable. Part I: Transition Steps for Successful Aging. Cari Waller, senior care consultant at Care Patrol, will address common misconceptions and the five areas of consideration when selecting senior housing or services. Part II: Making Room For Your New Life. Jill Freeman, senior move specialist and sorter at Gentle Transitions, will present educational tips to help those considering an upcoming move or who would like to de-clutter for the future.
Oct. 23: Life‚Äôs Journey to Health or Illness with Eric Trehus, MD. He will present ‚ÄúHow what we eat or do affects the path to health or illness.‚ÄĚ It is important to understand how these lifestyle choices can alter immunity, causing inflammation, the root cause of disease. This talk will sort through pieces of information and misinformation to assist in a journey to better health.
Contact Kari Snyder for questions and to register for sessions at [email protected] or by calling 952-898-9357.
Prince of Peace Lutheran Church is located at 13901 Fairview Drive, Burnsville, 952-435-8102, www.popmn.org.
Silver Swans ballet class in Lakeville
DanceWorks, Lakeville, is starting a new Silver Swans eight-week session for adults 55 and older. The class runs 9:30-10:30 a.m. Wednesdays, Sept. 26-Nov. 4.
Silver Swans is a newly launched ballet program by the Royal Academy of Dance. Classes are taught by trained licensees.
Designed for older learners, this gentle ballet-based class helps improve mobility and energy level. Participants will keep fit and enjoy moving with confidence in a friendly group environment. No prior dance experience is required.
The first class is complimentary. The eight-week session costs $70. Leanne Noonan is the instructor. To register, contact DanceWorks Performing Arts Center at 952-432-7123. ¬†
Apple Valley seniors
The Apple Valley Senior Center, 14601 Hayes Road, is home to the following activities, which are organized and run by the Apple Valley Seniors and Apple Valley Parks and Recreation. The facility is open 9 a.m. to 4 p.m. Monday through Friday. For information, call 952-953-2345 or go to www.cityofapplevalley.org.
Monday, Sept. 24 ‚Äď Historians, 9 a.m.; Int. Line Dancing, 9:30 a.m.; Morning Stretch, 10 a.m.; Executive Committee, 10 a.m.; Pool, noon; Bridge, 12:30 p.m.; Happy Stitchers, 1 p.m.; Spite & Malice, 1 p.m.
Tuesday, Sept. 25 ‚Äď Quilting Bees, 9 a.m.; Tuesday Painters, 9:30 a.m.; Volunteer Opportunities Speaker, 10 a.m.; Seniors On Bikes, 10 a.m.; Speaker on Palliative Care and Lunch, 11:30 a.m.; Pool, noon; Cribbage, noon; Pinochle, 12:30 p.m.; Hand & Foot Cards, 1 p.m.; Table Tennis, 1 p.m.
Wednesday, Sept. 26 ‚Äď Donated Bread, 9 a.m.; Fun Folks on Spokes, 9:30 a.m.; Yoga ‚Äď Intermediate, 9:45 a.m.; Morning Stretch, 10 a.m.; Velvet Tones, 10 a.m.; Yoga ‚Äď Beginner, 11 a.m.; Pool, noon; Men‚Äôs Bowling at Apple Place Bowl, noon; Mahjong, 1 p.m.; Dominoes, 1 p.m.
Thursday, Sept. 27 ‚Äď Beg. Line Dancing, 9:15 a.m.; Beginners Tai Chi, 9:30 a.m.; Knitters, 9:30 a.m.; Int. Line Dancing, 10 a.m.; Advanced Tai Chi, 10:30 a.m.; Pool, noon; Duplicate Bridge, 12:30 p.m.; Table Tennis, 1 p.m.; 500, 1 p.m.; Hardanger, 1 p.m.; Color & Chat, 1 p.m.
Friday, Sept. 28 ‚Äď Fun Folks on Spokes, 9:30 a.m.; Morning Stretch, 10 a.m.; Women‚Äôs Pool, 11 a.m.; Men‚Äôs Bowling at Apple Place Bowl, noon; Write My Life Story organizational meeting, 1 p.m.
Apple Valley Seniors Annual Metro Dining Club Sale runs through Nov. 9 at the Apple Valley Senior Center. This is the only fundraiser for the year.
The Burnsville Senior Center is located in the Diamondhead Education Center at 200 W. Burnsville Parkway. Call 952-707-4120 for information about the following senior events.
Monday, Sept. 24 ‚Äď Sunrise Stretch, 8:30 a.m.; Cribbage, 9:30 a.m.; Fit Fun, 10:15 a.m.; Pinochle, 12:45 p.m.; Card Recycle,12:45 p.m.
Tuesday, Sept. 25 ‚Äď Quilters, 9 a.m.; Fit Fun, 10:15 a.m.; Scrabble, 10:30 a.m.; Duplicate Bridge, 12:30 p.m.; Travel Talk, 2 p.m.; Line Dancing.
Wednesday, Sept. 26 ‚Äď Woodcarvers, 8 a.m.; Sunrise Stretch, 8:30 a.m.; Cribbage, 9:30 a.m.; Tai Chi, 11 a.m.; Defensive Driving Class, noon; 500, 12:45 p.m.; Fare for All, 3 p.m.
Thursday, Sept. 27 ‚Äď Fit Fun, 10:15 a.m.; Blood Pressure, 10:15 a.m.; Fun & Friendship (program, entertainment, lunch, cards and bingo), 11:30 a.m.; Shred Event, 1-3 p.m.; Coffee Talk ‚Äď Captel, 2 p.m.; Wood Carving, 6 p.m.
Friday, Sept. 28 ‚Äď Sunrise Stretch, 8:30 a.m.; Painting, 9 a.m.; Hand & Foot, 12:15 p.m.
The Eagan Parks and Recreation Department offers programs for seniors in the Lone Oak Room at the Eagan Community Center, 1501 Central Parkway. Call 651-675-5500 for more information.
Monday, Sept. 24 ‚Äď Zumba Gold (Oasis), 9 a.m.; Zumba Gold Toning (Oasis), 10 a.m.; Fit for Life (Oasis), 11 a.m.; Landmark Travel Talk, 1 p.m.
Tuesday, Sept. 25 ‚Äď Health Insurance Counseling, by appointment only, 8:30 a.m. to noon; Euchre/500, 12:45 p.m.; Lone Oak Artist Series, 1 p.m.
Wednesday, Sept. 26 ‚Äď Coffee, Games and Conversation, 9 a.m.; Presentation, 10:30 a.m.; Potluck, 11:30 a.m.; Chair Zumba Gold (Boardroom), 11:30 a.m.; Hand & Foot, 12:45 p.m.
Thursday, Sept. 27 ‚Äď Dominoes, 9 a.m.; Nimble Fingers, 9:30 a.m.; Bridge, 12:45 p.m.
Friday, Sept. 28 ‚Äď Tabata Gold (Oasis), 9:15 a.m.; Brain Fitness, 9:30 a.m.; Zumba Gold (Oasis), 10:15 a.m.; S/B/Y (Oasis), 11:10 a.m.; Bingo, 1 p.m.
The Rambling River Center is located at 325 Oak St. For more information on trips, programs and other activities, call 651-280-6970.
Monday, Sept. 24 ‚Äď Crossfit, 7 a.m.; Coffee Guys, 9:30 a.m.; Line Dance, 9:30 a.m.; Dulcimer Club, 10 a.m.; Day Old Bread, 10 a.m.; Recycled Cards, 12:30 p.m.; 500 Cards, 12:30 p.m.
Tuesday, Sept. 25 ‚Äď Crossfit, 7 a.m.; Table Tennis, 8:30 a.m.; XaBeat, 9 a.m.; Diabetic Shoe Delivery, 9 a.m.; Coffee Guys, 9:30 a.m.; Fitness Center Orientation, 9:30 a.m.; New Member Orientation, 10:15 a.m.; Wood Carving, 1 p.m.; Pickleball, 5 p.m. Deadline: Daytripper Theater.
Wednesday, Sept. 26 ‚Äď Coffee Guys, 9:30 a.m.; Day Old Bread, 10 a.m.; Recycled Cards, 12:30 p.m.; Coloring Group, 1 p.m.; Bridge, 1 p.m.; Yoga, 5 p.m.
Thursday, Sept. 27 ‚Äď Crossfit, 7 a.m.; Table Tennis, 8:30 a.m.; Zumba Gold, 9 a.m.; Coffee Guys, 9:30 a.m.; Pinochle, 12:30 p.m.; Pickleball, 5 p.m.
Friday, Sept. 28 ‚Äď Crossfit, 7 a.m.; Coffee Guys, 9:30 a.m.; Bingo, 1 p.m.
The following activities are sponsored by the Rosemount Parks and Recreation Department and the Rosemount Area Seniors. For more information, call the Rosemount Parks and Recreation Department at 651-322-6000.
Monday, Sept. 24 ‚Äď Bridge, 9 a.m.; Woodcarving, 9 a.m.; Bone Builders, 9:30 a.m.; 500, 1 p.m.
Tuesday, Sept. 25 ‚Äď Coffee at Cub, 8 a.m.; Bid Euchre, 9 a.m.; Open Painting, 10 a.m.; Bunco, 1 p.m.
Wednesday, Sept. 26 ‚Äď Advisory Board Meeting, 9 a.m.; Canasta, 10 a.m.; Card Bingo, 1 p.m.; Matter of Balance, 1 p.m.; Senior Learning Network, 1 p.m.
Thursday, Sept. 27 ‚Äď Cribbage, 9 a.m.; Bone Builders, 9:30 a.m.; Pinochle, 1 p.m.; Yoga, 1 p.m.
Friday, Sept. 28 ‚Äď Euchre, 9 a.m.; Woodcarving, 9 a.m.; Lunch Out, 11:30 a.m.; Tatting Club, 1 p.m.; Hand & Foot, 1 p.m.
The Rosemount Area Seniors are located in the Steeple Center, 14375 S. Robert Trail. Check monitors and room schedules at the facility for activity locations.
All Lakeville Area Active Adults events are held at Lakeville Heritage Center, 20110 Holyoke Ave. Call 952-985-4620 for information.
Monday, Sept. 24 ‚Äď Yoga, 8:15 a.m.; Computer Tutoring, 9 a.m.; Walking Club, 9:30 a.m.; Knitting Class, 9:30 a.m.; Wii Bowling, 10 a.m.; Day Old Bread, 10:15 a.m.; Legal Advice, 11 a.m.; SS Strength & Balance, 11 a.m.; SS Cardio & Strength, noon; Texas Hold ‚Äôem and Mahjong, 1 p.m.
Tuesday, Sept. 25 ‚Äď Pickleball, 9 a.m.; Dominoes and Poker, 9 a.m.; Craft Group, 9:30 a.m.; Creative Writing, 10 a.m.; Day Old Bread, 10:15 a.m.; XaBeat Lite, 10:30 a.m.; Party Bridge, noon.
Wednesday, Sept. 26 ‚Äď Men‚Äôs Golf, 8 a.m.; Yoga, 8:15 a.m.; Health Angels Biking, 8:45 a.m.; Ladies Golf, 9 a.m.; Line Dancing, 9 a.m. to noon; Poker and Hearts, 9 a.m.; Biking (short ride), 9:30 a.m.; Day Old Bread, 10:15 a.m.; SS Strength & Balance, 11 a.m.; Pinochle, noon; SS Cardio & Strength, 5:30 p.m.; Pickleball, 5:30 p.m.
Thursday, Sept. 27 ‚Äď Classic Voices Chorus, 9 a.m.; Walking Club, 9:30 a.m.; Motorcycle Ride, 10 a.m.; Day Old Bread, 10:15 a.m.; Red Hat Chorus, 10:30 a.m.; SS Strength & Balance, 11 a.m.; SS Cardio & Strength, noon; Euchre, Hand & Foot, noon; Tai Chi, 1:30 p.m.; Red Hat Chorus at Wealshire/Bloomington, 1:30 p.m.; Zumba Gold, 3:30 p.m.; Beginner Line Dance, 5:30 p.m.; Lasagna Dinner, 5:30 p.m.
Friday, Sept. 28 ‚Äď Yoga, 8:15 a.m.; Pickleball, 9 a.m.; Poker, 9 a.m.; Day Old Bread, 10:15 a.m.; 500 Cards, 11 a.m.; Stability Ball Class, 11:30 a.m.; Duplicate Bridge, 12:30 p.m.; Social Painting, 1 p.m.